French lavender has many health benefits, including:

French lavender's fragrance can help reduce anxiety and stress. It can also increase brain activity, which can affect mood and productivity.

• Skin health. French lavender can soothe sunburned skin, reduce acne inflammation, and help repair damaged hair. It can also help with skin irritations like eczema, psoriasis, and acne.
• Healing. French Lavender has antibacterial, antifungal, and antiseptic properties. It can help treat minor cuts and wounds, and promote healing.
• Digestion. Lavender oil can help treat indigestion, constipation, and flatulence. It has antibacterial properties that can destroy harmful bacteria in the gut without killing good bacteria.
• Sleep. Lavender can help improve sleep quality and calm restlessness. It can act as a mild sedative to relieve insomnia.
• Insect repellent. Lavender essential oil can help repel insects and relieve insect bites.
• Blood pressure. French lavender can help lower blood pressure by making you more calm and relaxed.