Heartburn — A Gentle, Topical Approach to Upper-GI Peace

• Peace for the Belly: A Topical Approach to Heartburn Relief
• Why Heartburn Isn’t Always About “Too Much Acid”
• A Calmer Way to Support Acid Reflux and GERD

Suggested Structure

1. Opening: Your lived wisdom A short story or observation about how many people misunderstand heartburn.
2. What Heartburn Really Is
   Not always “too much acid”
   Often acid in the wrong place
   Triggers: stress, posture, meals, mint, chocolate, etc.
3. Why Topical Support Works
   Gentle abdominal massage
   Nervous system calmin
4. Supporting digestion without ingesting oils
5. Ingredient Spotlight
   Ginger
   Spearmint (topical only)
   Lavender
   Turmeric
   Chamomile-infused carrier oil
6. Your Blend: Peace for the Belly
   What it supports
   How to use it
   Why you chose topical over internal
7. Closing: A testimony of peace A gentle invitation to listen to the body and choose calm over chaos. Try it here: