Hormonal Balance Support with Essential Oils
Key Oils for Hormonal Support
Oil Name
Key Benefits
How to Use
PMS, hot flashes, mood, cramps
Dilute & massage lower abdomen; diffuse
Lowers cortisol, sleep aid, emotional calm
Bath, diffuser, temples or chest (diluted)
Geranium
Balances estrogen, skin, mood
Pulse points, facial oil, diffuser
Uplifting, adrenal & digestive support
Diffuse in the morning or blend in body oil
Ylang Ylang
Mood swings, tension, libido support
Add to bath or body oil
Hormonal acne, cramps, skin elasticity
Use directly as a carrier oil
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