Health Benefits of Frankincense Essential Oil
Frankincense essential oil is versatile and is why I use it most of my blends and Essential Pain Relief as well as Essential Body Rub.
Key PROPERTIES of Frankincense essential oil are:
Anti-Inflammatory, Antiseptic, Astringent, Expectorant, Calming, Antioxidant, Promotes Cellular Health, Enhances Meditation and Spiritual Practices. If want me to bump it up by adding Myrrh ask me how to get it or to make your own.
- Aromatherapy: Add a few drops of frankincense oil to a diffuser to help reduce stress, anxiety, and promote a sense of calm. It can also enhance meditation practices.
- Skincare: Frankincense oil has anti-inflammatory and antiseptic properties that can be beneficial for skin health. Dilute a few drops with a carrier oil (like jojoba or coconut oil) and apply it to the skin. Word of caution: when intending to use on wounds make sure the area has time to coagulate and start to scab over. It helps heal blisters, burns, and scabs. It may help reduce the appearance of scars, wrinkles, blemishes, and stretch marks.
- Inhalation: Simply inhaling the aroma directly from the bottle or adding a drop to a handkerchief or cotton ball can help with respiratory issues, like coughs or congestion. Tip: try it in an inhaler for when your on the go!
- Massage: Blend frankincense oil with a carrier oil and use it for massage. It can help relieve muscle tension and improve circulation.
- Bath: Add a few drops of frankincense oil to your bath (combined with a carrier oil or bath gel to help it disperse) for a relaxing and rejuvenating experience.
- Homemade Products: Incorporate it into homemade lotions, soaps, or candles for its soothing and fragrant properties.
- Emotional Support: Use it to support emotional balance. Applying diluted frankincense oil to the wrists or temples can help with mental clarity and emotional well-being.
- May prevent premature loss of hair.
- Try it for oral healthcare. Use a few drops when brushing your teeth. Use for gingivitis (Mary Gallo) and for herpes sores in mouth or cold sores add a drop or two (no more) to a small piece of a cottonball. Double the amount of carrier oil, or more to prevent it from burning gums. Place it on the sore at night after you have brushed. I personally have used this and clover bud oil.
When using essential oils, it’s important to dilute them properly and do a patch test to ensure you don’t have an adverse reaction. Additionally, consult with a healthcare provider if you’re pregnant, nursing, or have any medical conditions. Frankincense oil is considered to be safe for infants and children but should be used with caution. If you decide to use frankincense oil on a young child, it should be heavily diluted and closely monitored for allergic reactions and undesirable side effects.
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The statements made on this website, social media, or in person have not been evaluated by
the FDA. We do not intend to diagnose, treat, cure disease, nor imply essential oils can be
substituted for professional medical advice. Never disregard professional medical advice or
delay seeking medical treatment because of something you have read on this website. The statements made on this website, social media, or in person have not been evaluated by the FDA. We do not intend to diagnose, treat, cure disease, nor imply essential oils can be substituted for professional medical advice. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.